🌿 Welcome to Rejuvenate by Motive Fit

Step into total recovery mode with our Rejuvenation Room, featuring four powerful wellness tools: Red Light Therapy, Cold Plunge, Infrared Sauna, and Compression Therapy (Leg Boots).

Some call it contrast therapy — we call it next-level recovery. With the added benefits of Red Light and Compression, we’re taking things a step further. You get 55 minutes, one private room, one flat rate, and the freedom to choose your recovery path. Do one, do them all — the time is yours.

🔥 Infrared Sauna

Unlike traditional saunas, our Infrared Sauna uses infrared light to warm your body from the inside out. You’ll sweat more — at a lower, more comfortable temperature (110–120°F) — while reaping deep detox and relaxation benefits.

Benefits:

  • Full-body detox

  • Soothes aches and chronic pain

  • Boosts circulation

  • Rejuvenates skin and supports anti-aging

  • Reduces stress and uplifts mood

  • Improves sleep quality

  • Can support weight loss goals

🦵 Compression Therapy (Leg Boots)

Slip into our compression boots for a rhythmic, air-powered leg massage that improves circulation and speeds up recovery. Great after a tough workout or long day on your feet.

Benefits:

  • Speeds up muscle recovery

  • Reduces soreness and fatigue

  • Enhances circulation

  • Aids lymphatic drainage

  • Decreases swelling and inflammation

  • Deep relaxation and stress relief

Our Offerings:

🔴 Red Light Therapy

Red Light Therapy (RLT), also known as low-level laser therapy, uses FDA-approved, medical-grade red and near-infrared light to support cellular repair, reduce inflammation, and stimulate collagen production — all without pain or downtime.

Benefits:

  • Glowing skin + anti-aging effects

  • Relief from muscle and joint pain

  • Accelerated healing and tissue repair

  • Promotes hair growth

  • Improves sleep and boosts mood

  • Enhances performance and recovery

❄️ Cold Plunge

Submerge yourself in chilled water as low as 50-37°F for an invigorating reset. Whether you’re chasing recovery or resilience, this full-body immersion delivers a serious boost in just a few minutes.

Benefits:

  • Reduces inflammation and soreness

  • Improves blood flow

  • Builds mental toughness

  • Strengthens the immune system

  • Increases energy and alertness

  • Supports deep, restorative sleep

  • May reduce anxiety and depression