WELCOME TO REJUVENATE BY MOTIVE FIT – COMING SOON

Step into total recovery mode with our Rejuvenation Room, featuring four powerful wellness tools: Red Light Therapy, Cold Plunge, Infrared Sauna, and Compression Therapy (Leg Boots).

Some call it contrast therapy we call it next-level recovery. With the added benefits of Red Light and Compression, we’re taking things a step further. You get 55 minutes, one private room, one flat rate, and the freedom to choose your recovery path. Do one, do them all the time is yours.

RED LIGHT THERAPY

Red Light Therapy (RLT), also known as low-level laser therapy, uses FDA-approved, medical-grade red and near-infrared light to support cellular repair, reduce inflammation, and stimulate collagen production all without pain or downtime.

Glowing skin + anti-aging effects

THE BENEFITS:

Relief from muscle and joint pain

Accelerated healing and tissue repair

Improves sleep and boosts mood

Reduces inflammation and soreness

Supports deep, restorative sleep

COLD PLUNGE

Enhances performance and recovery

Submerge yourself in chilled water as low as 37°F for an invigorating reset. Whether you’re chasing recovery or resilience, this full-body immersion delivers a serious boost in just a few minutes.

THE BENEFITS

Promotes hair growth

Improves blood flow

Increases energy and alertness

Builds mental toughness

Strengthens the immune system

INFARED SAUNA

Unlike traditional saunas, our Infrared Sauna uses infrared light to warm your body from the inside out. You’ll sweat more at a lower, more comfortable temperature (110–120°F) while reaping deep detox and relaxation benefits.

THE BENEFITS

Full-body detox

Rejuvenates skin and supports anti-aging

Soothes aches and chronic pain

Improves sleep quality

Boosts circulation

Reduces stress and uplifts mood

COMPRESSION THERAPY (LEG BOOTS)

Slip into our compression boots for a rhythmic, air-powered leg massage that improves circulation and speeds up recovery. Great after a tough workout or long day on your feet.